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Bipolar Depression Disorder Symptoms Bipolar patients may have difficulty staying at school or work, strained relationships with family members and friends and an increased risk of alcohol and drug abuse. Untreated symptoms can lead to feelings of irritability and thoughts of suicide. In addition to the periods of extreme “down” moods, a few people experience manic episodes. These can include being able to sense, hear or smell things that aren't there (hallucinations) and believing in things that aren't (delusions). 1. Feelings of worthlessness or hopelessness Feelings of desperation or despair are a common sign of bipolar depression. During a depressive episode, people may feel depressed, empty or empty, or depressed and may also experience feelings of guilt or worthlessness. These symptoms can make it difficult to manage daily life and could result in an absence of interest in activities that once brought pleasure. In severe cases, feeling worthless can cause thoughts of self-harm or suicide. In addition to feeling worthless, some people who suffer from bipolar disorder have difficulty connecting to their good qualities and believe they aren't worthy of being loved. This can be especially challenging in relationships with close people, such as those with family members or romantic partners. It is essential to seek help from a mental health professional or call the 988 Suicide and Crisis Lifeline for 24/7 support. Sometimes, those with bipolar disorder have depression and mania simultaneously. This is referred to as a mixed episode. In this case one may experience the negative feelings of depression and the high energy and false perceptions associated with mania concurrently. Symptoms of mania can include being happy and excited and spending a lot of time laughing and talking, being too confident and ambitious, and having hallucinations or delusions, which involve hearing or seeing things that aren't real. Combining therapy and medication can be used to alleviate these symptoms. Stress reduction techniques such as a healthy diet and a regular sleep routine can also help. It is crucial to stay to the treatment plan your doctor prescribes, because abruptly stopping can trigger severe episodes. Psychotherapy (talk therapy) can assist you in working through the issues contributing to your mood swings. 2. A decrease in interest in activities you used to enjoy Depression is caused by a decline in interest in the activities you normally like to do. This could be due to activities like hobbies, work or just spending time with family members and friends. Be aware that depression is a serious illness and it may take time to feel better. Despite this it is important to see your doctor and build a support network to help you manage your symptoms. People suffering from bipolar disorder are prone to extreme changes in mood, energy levels, and levels of activity. This can result in periods of feeling extremely “up,” elated, and exuberant (known as mania) to periods of feeling very “down” and sad (known as depression). Bipolar disorder mood swings may last days, weeks or even months. Major depressive disorder is the most common form of depression. It can be caused by a life-threatening event, such as the loss of a loved one, or losing your job. However, it's important to be aware that depression is different from the normal negative emotions you may experience in response to an event in your life. Depression is persistent and severe, and it doesn't go away on its own. The use of psychotherapy or medication is prescribed by your physician to combat depression. Medicine can reduce your mood disorders and may even prevent them from occurring. But you must take your medication according to the instructions of your doctor. Antidepressants, mood stabilizers, such as lithium and other medications are often prescribed to treat depression. You can find more information about specific medications with regard to side effects, as well as warnings on the FDA website. Certain people may benefit from brain stimulation therapy which uses electrical or magnetic waves to stimulate or inhibit certain areas of their brain. 3. Difficulty concentrating Bipolar disorder is characterised by a period of high energy and activity (manic episodes or “manic episodes”), then severe depression. This can make it difficult to focus on work or other activities. It can also lead to issues at home or in relationships. Family and friends are often the first to detect a change in a person’s behavior. Concentration problems can be an indication of a medical issue, like a head injury, or neurological issue. If you are experiencing these symptoms, it is crucial to talk to your physician and obtain an evaluation. It is normal to experience difficulties concentrating particularly when tired or stressed. But this is usually temporary and improves as the person is able to rest or becomes more calm. It could also be a symptom of mental illness, for example anxiety or depression. It is essential to obtain an accurate diagnosis because it will help the doctor select the appropriate treatment. Researchers discovered that the difficulty in concentrating was linked to trait anxiety, and all three clinical severity indices. This is in contrast to previous studies that found that difficulty in concentrating was not associated with other GAD symptoms when depression was statistically controlled (Joormann and Stober, 1999). If you're concerned about your concentration, speak to your health care provider. Combining therapy with medication can be beneficial. It may be necessary to search for months or years to find the best treatment strategy. severe depression physical symptoms Iampsychiatry can decrease the severity and frequency of depressive or manic episodes. It can also prevent them from occurring again. Other prevention strategies include keeping a mood diary to identify the first symptoms of an episode and prevent or reduce stress. 4. Feelings of guilt or worthlessness The intense lows of depression can be coupled with feelings of self-doubt and deprivation. It's important to remember these feelings aren't caused by you and that you don't deserve them. If your mood is becoming more intense and you're thinking of suicide It's a mental health emergency and you should seek help immediately. Bipolar disorder can cause episodes of depression and mania. These are called mixed episodes. You may experience both highs and lows However, the highs are less intense than the lows. There may be rapid changes in your mood, which can cause you to jump between states rapidly. Symptoms of mania or hypomania can include feelings of energy and excitement and irritability that is heightened, as well as heightened activity levels as well as false beliefs (delusions), and paranoid or irrational behaviour. During a hypomanic or manic phase, you are more likely to make mistakes and spend money. If you're having difficulty managing your finances, you should think about appointing someone to handle them on your behalf. If you have mood symptoms that last for 2 weeks or more, it's a great idea to talk to your doctor. They'll ask about your symptoms and check for the signs of bipolar disorder. They may recommend keeping a mood journal or chart to check for patterns. They might recommend you to your local NHS community mental health team (CMHT) if they think that you're having an extreme manic or depressive episode, or if there are concerns regarding your safety. You will find a list of helpful contacts and resources on the Bipolar UK website. 5. Feelings of hopelessness or worthlessness Bipolar depression is often difficult to recognize. Tell your doctor if you feel depressed, hopeless or unworthy. It could take a number of months or even years before you and your physician determine the best treatment plan for you. Bipolar disorder is characterised by extreme elation, excitement, and energy (known collectively as manic episodes), and periods of extreme sadness, despair and indifference (known collectively as depressive episodes). These mood changes can make it hard to perform daily tasks. These mood episodes can also be caused by feelings of irritability or impulsiveness, as well as racing thoughts. These mood swings can lead to difficulty sleeping and a change in appetite. These episodes can last for more than a week and can occur at regular intervals throughout your life. They can also be triggered by certain events and drugs or alcohol. For example stressful life events such as moving or getting divorced, finding an employment or losing it can cause an episode. Drugs such as cocaine, ecstasy and amphetamines can also cause an episode. So can some over-the-counter cold medicines, antidepressants, sleep aids, some stimulant medications, and thyroid medications. Depression in bipolar disorder is severe and may increase the risk of suicide. Suicide is more likely for those who experience frequent depressive episodes or mixed episodes, a family history of suicide or a young development of the disease. Other risk factors include previous attempts, a history of drug or alcohol abuse, and the family history of psychotic disorders. Bipolar disorder is not curable but you can manage the symptoms and lead an active and healthy life with the help of good medical care and a treatment plan that includes therapy, medication, and lifestyle changes. Even even if you feel better it is crucial to adhere to the treatment plan you have chosen.